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Integrated Counselling & Professional Development Specialist

Integrated Counselling & Professional Development Specialist

Hello! I am Sowdambika@Reethika M

Ready to Transform Your Life? Schedule Your Integrated Assessment

96553 88793 or info@steadygo-therapy.com

Dr. Reethika

Dr. Reethika, Licensed Therapist & Professional Development Coach

Hello! I am Sowdambika@Reethika M

Complete Confidentiality

All sessions combining therapy and skills development are completely confidential. Your healing journey and professional growth remain private and secure.

24/7 Crisis Support

Mental health crises don't follow schedules. Our integrated support system includes 24/7 crisis intervention with immediate coping strategies and safety planning.

Continuous Innovation

I continuously develop new integration methods, attending advanced training in both therapeutic techniques and professional development methodologies.

Dual Expertise

Licensed in both clinical psychology and professional coaching, I guarantee integrated treatment that addresses mental health and skill development simultaneously.

Proven Track Record

Over 15 years of integrated practice, helping individuals transform from mental health struggles to professional success through our unique dual-approach methodology.

Unwavering Support

Your transformation journey is our commitment. From crisis intervention to celebrating your professional achievements, we're with you every step of the way.

Clinical Psychology

Communication Training

Leadership Development

Integrated Therapy

Education & Professional Development

My Integrated Journey

2005

Master's in Clinical Psychology with Specialization in CBT

Advanced training in cognitive-behavioural therapy, solution-focused therapy, and evidence-based treatment modalities for anxiety, depression, and trauma recovery.

Professional Coaching Certification Leadership & Communication Excellence

Certified in executive coaching, communication skills training, and leadership development with focus on emotional intelligence and interpersonal effectiveness.

2010

2015

Advanced Integration Training Trauma-Informed Professional Development

Specialized certification in integrating trauma recovery with strength-based leadership development, creating the foundation for our innovative dual-approach methodology.

Soft Skill Trainer

A highly enthusiastic and adaptable professional specializing in developing communication, leadership, and interpersonal skills. Experienced in designing and delivering engaging training sessions, workshops, and interactive activities to enhance teamwork, problem-solving, emotional intelligence, and workplace etiquette. Committed to helping individuals build confidence, improve professional behaviour, and achieve personal and career growth.

2016

2019

Motivational Speaker

An inspiring and energetic speaker dedicated to encouraging people to believe in themselves and reach their goals. Skilled at sharing positive messages, real-life stories, and practical tips to boost confidence, overcome challenges, and stay motivated. Passionate about helping individuals and teams unlock their true potential and create a positive mindset for success.

Master's In Psychology

A dedicated postgraduate with a Master’s degree in Psychology, equipped with strong knowledge of human behaviour, mental health, and emotional well-being. Skilled in counselling techniques, psychological assessments, and research methods, with a passion for helping individuals overcome challenges and improve their quality of life. Experienced in working with diverse age groups and providing guidance for personal growth and development.

2020

2022

Counselling Psychologist

A compassionate and empathetic professional specializing in supporting individuals through emotional, mental health, and life challenges. Skilled in active listening, assessment, and evidence-based therapeutic techniques to help clients develop coping strategies, improve relationships, and achieve personal well-being. Dedicated to creating a safe, non-judgmental space for growth, healing, and self-discovery.

Consultant Psychologist

An experienced mental health professional providing expert guidance, psychological assessments, and evidence-based interventions to individuals, groups, and organizations. Skilled in diagnosing mental health concerns, offering counselling support, and designing tailored wellness programs. Dedicated to promoting emotional well-being, personal growth, and healthier work-life balance through professional consultation and guidance.

2024

Integrated Programs

Choose Your Transformation Path

Our integrated approach combines professional mental health support with specialized soft skills training. Each program addresses both emotional healing and practical skill development, creating comprehensive transformation that impacts every area of your life.

Individual Session

₹3,000 per session

90-minute integrated sessions combining therapy with targeted skill development based on your specific needs and goals.

Technical Guidance

₹3,000 Per Session

Technical Guidance

Transformation Package

₹12,000 /month

Comprehensive 4-session monthly program with therapy, skills training, group workshops, and 24/7 crisis support.

Intensive Program

₹34,000 /quarter

Complete transformation program with weekly sessions, skills workshops, leadership training, and career advancement support.